Finding Balance

Do you feel anxious, overwhelmed, depressed, or angry much of the time?

Are your relationships plagued by conflict and miscommunication?

Or, do you feel like you’ve lost direction in life?

You are not alone.  The demands and stresses of modern life are challenging to navigate, and it’s easy to get off track.   But it doesn’t have to be this way.   Whether you’re looking for individual or couples’ therapy, I can help you find harmony and balance in your life and relationships.

If you’re reading this, you’ve already taken the first and hardest step – recognizing that you might need help, and starting to look for some.  I’d love to talk to you about where to go from here.  When you’re ready, please give me a call.